Sound has been practiced for thousands of years for wellbeing, it consists of a combination of instruments to create sound and music, it can also include the use of the voice as well. The power of sound healing occurs with the vibrational frequencies, each hrtz will resonate with different parts within the body and each chakra.
Put simply the sound resonates with a cell in the body and the vibration will then spread to the next cell and so it continues. Sound healing sessions are often referred to as a sound bath, and participants are invited to get cosy and lay down to bath in the beautiful sounds around them whilst the magic happens, allowing your body to return to a state of deep relaxation and harmony.
Just being you with us use a combination of Crystal and Tibetan Singing bowls, Paiste Gong, hand made shamanic drums, wind chimes, rain makers and other instruments.
Sound therapy helps to reduce stress, tension, anger, fatigue anxiety and improves sleep, concentration and sense of spiritual well-being.
Just Being You With Us use Sound Therapy in combination with Meditation and Reiki Healing as well as stand alone sessions where we totally immerse you into deep relaxation and healing using Sound alone.
